Yoga Philosophy is fundamental to the practice of yoga, yet its existence or exploration is avoided in so many yoga spaces.
As part of honouring the roots of yoga as well as opening the practice to greater possibilities in our lives as practitioners, at Bliss Baby Yoga we believe yoga philosophy needs to take a front seat.
With the Western world currently in the grips of a ‘mental health crisis’, there is no better time than now to offer an awareness of yoga philosophy and how it allows us to ‘live our yoga’.
In our Bliss Baby Yoga Practical Yoga Philosophy for Parenthood Course we reframe and adapt these ancient concepts to support the modern mother or parent.
In this vlog join Bliss Baby Yoga Founder Ana Davis and Philosophy Course creator, Claire Holloway, in a fascinating discussion where they take a deep dive into the connection between yoga philosophy, femininity, and motherhood.
In this video Claire candidly shares her challenges around fertility and health that led her to integrate the teachings of yoga philosophy to support her in reconnecting and healing her inner feminine.
“I found myself journaling and writing about these concepts—the yoga philosophy was an anchor-point in the challenges I was facing,” says Claire.
It’s a story of restoring balance and health when we have veered too far into ‘the masculine’.
It’s story that so many within our Bliss Baby Yoga community will resonate with.
Get yourself a cup of tea and put your feet up. You’ll find this inspiring and nourishing viewing.
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