Rosie Matheson, Senior Bliss Baby Yoga Facilitator and Doula, reveals just how naturally intelligent our bodies are during birth. Hormones for Birth As a doula I already had a strong... read more →
Learning to work with the hormonal fluctuations of your cycle is one of the greatest life hacks available to women. Once you understand how to recognise and respond to your... read more →
A Moving with the Moon approach to yoga honours the importance (and benefits) of practicing in tune with the menstrual cycle. But what about during the postnatal period? This is... read more →
Bliss Baby Yoga Teacher, Rosie Matheson shares her journey to discovering and working with Bliss Baby Yoga and how she balances her yoga practice with motherhood. Tell us about... read more →
Chanting can be a beneficial tool in calming a woman's nervous system and therefore balancing her hormonal system for optimum fertility. Our Senior Bliss Baby Yoga Facilitator and Fertility Yoga... read more →
Early pregnancy can be an overwhelming time. Maybe your pregnancy came as a complete surprise. Maybe you thought it would take time to conceive, but fell pregnant the second you... read more →
Rosie Matheson is a qualified Doula and an experienced prenatal and yoga for fertility teacher. Rosie is also a much loved Bliss Baby Yoga Facilitator due to her soft, utterly... read more →