Yoga is for EveryBODY! Not too long ago in a group yoga class, the teacher made a joke about her post-lockdown pancake belly. It was a joke, yet it made... read more →
Most people are aware of the importance of eating well during pregnancy, but did you know it’s equally important to ensure correct nutrition before the baby is conceived? Everything you... read more →
I was in my mid-20’s before I was finally able to look in the mirror without criticising myself. It was at that point that I realised my relationship with my... read more →
Bliss Baby Yoga graduate Chaitanya Morly-Southall uses the tools of Yoga, Education and Holistic Pelvic CareTM to help women connect and heal their feminine foundations. Chaitanya, founder of The Womb... read more →
Getting to know our Bliss Baby Yoga graduates and community. Bliss Baby Yoga Graduate, Fiona Southwell, runs Fiona Southwell Coaching and teaches prenatal yoga, feminine yoga and yoga for fertility... read more →