Mother of three and Bliss Baby Yoga graduate, Nadia Parisi spoke to Bliss Baby Yoga about her professional journey in becoming a ‘one-stop-shop’ for women seeking to become pregnant, right... read more →
Pregnancy & Birth
When I was only a few weeks away from giving birth to my son I went to visit a dear friend who had recently returned home from the hospital after... read more →
This beautiful mantra will have you feeling blissful and centered. Our Senior Bliss Baby Yoga teacher, Jennifer Allen, has shared a beautiful combination of mantra and mudra to support pregnancy... read more →
“How can I use yoga to guide my baby into the best position for birth?” If you’re a pregnancy yoga teacher, it’s very likely you’ve been asked this question by... read more →
What is "optimal foetal positioning"? In this informative video, our Bliss Baby Yoga guest presenter, Childbirth Educator and Doula Trainer, Anna Watts, explains the various ways that a baby can... read more →
‘I wouldn’t do this again in a hurry!’ I mutter to myself as I endure a blur of queasiness and bone-tiredness. I really do find that I have to follow... read more →
Watch this short video as Ana demonstrates a beautiful adjustment for your prenatal yoga students in Supported Prasarita Padottanasana (wide leg forward fold) at the wall. (Featuring our Bliss Baby... read more →
Early pregnancy can be an overwhelming time. Maybe your pregnancy came as a complete surprise. Maybe you thought it would take time to conceive, but fell pregnant the second you... read more →
Ana Davis suggests some beneficial postures for releasing the psoas muscle during pregnancy and therefore supporting a pregnant woman's optimal posture and relieving back pain. In our Bliss Baby Yoga... read more →
Rosie Matheson is a qualified Doula and an experienced prenatal and yoga for fertility teacher. Rosie is also a much loved Bliss Baby Yoga Facilitator due to her soft, utterly... read more →