We present to you this 85 hour online RPYT Certified Prenatal & Postnatal Yoga Teacher Training, complete with 31 hours of video content, 3 hours of audio, two illustrated manuals packed with our Bliss Baby Yoga unique posture groups, class plans, visualisation scripts and more, as well as journalling guides and quizzes through out to help consolidate your learning.
All based on the most recent research into Prenatal & Postnatal Yoga!
Plus you will have access to our live online Q&A sessions with our lead trainers during your studies should you need any help along the way and a final one on one call with one of our senior teachers.
This Online Prenatal & Postnatal Yoga Teacher Training course offers a balanced mix of theory and practical exercises providing you with valuable knowledge and tools to teach yoga to pregnant students safely and confidently.
Here’s a look at our course content
PRENATAL:
VIDEO Lectures & Tutorials:
- Foundations and Principles of Prenatal Yoga
- Benefits of Prenatal Yoga (Part A & B)
- Safety Guidelines for Prenatal Yoga (Lectures and tutorials)
- Surya Namaskar for Pregnancy
- Inversions, Savasana and 3 variations on Child’s Pose for Pregnancy (3 x tutorials)
- Postural Alignment for Pregnancy (3 x tutorials)
- 4 part lecture series on changes in the four trimesters
- Adapting Yoga for the 4 Trimesters (4 tutorials)
- Working with Props for Pregnancy
- Lectures and tutorials on our SIX Prenatal Posture groups
- Sequencing for Prenatal Yoga – 6 week course OR drop in classes
- Yoga for Pelvic Stability
- Prenatal Yoga Therapy – 2 x lectures learning how to adapt yoga to support various conditions of pregnancy
- The stages of labour, intervention and caesarian section (three tutorials/lectures)
- Introduction to Active Birth and Optimal Fetal Positioning
- Meditation, Visualisation, Yoga Nidra, Mantra and Mudra for Pregnancy and Birth
- Pranayama for Pregnancy and Birth
- Sounding and Chanting for Labour (audio)
- Partner Yoga (lecture and prac)
- Setting Up & Marketing your Prenatal & Postnatal Yoga Classes
- + BONUS LECTURE: Yama & Niyama for Pregnancy!
Sample Classes
- Chair Yoga for Pregnancy
- Yoga for Birth
- Prenatal Yoga Class Using all 6 BBY Posture Groups
- Restorative Yoga for Pregnancy
- Mixed Group Class accommodating various challenges of pregnancy
- Prenatal Yoga to support SPD, placenta previa, prolapse or a cervical suture
- Gentle practice for the 3rd Trimester
PLUS printable class plans for ALL of the above
Visualisations
- Womb connection visualisation for pregnancy
- Yoga Nidra for Pregnancy
- Birth Visualisation ………including printable scripts for the above
Add to this 9 x audio guided journalling exercises, 6 x quizzes plus case studies and an illustrated 150+page manual!
POSTNATAL:
- Postnatal Yoga: Needs of the new mother: first 6 weeks and beyond; physiological changes
- Postnatal safety guidelines
- Abdominal awareness practice
- The Fourth Trimester video lecture
- Strength & Stability practice
- Stability & Restoration practice
- Sequencing and the 5 Postnatal Posture Groups
- Restorative yoga for new mothers including sample classes
- Perinatal Mental Health—including an overview of postnatal depression
- Diastasis Recti, diagnosing and how to support
- ‘Mums n Bubs’ Yoga: benefits and applications, including a sample Mum ‘n Bubs Yoga sample sequences and class
- Establishing and running a ‘mums n bubs’ yoga class
- Incorporating baby in the yoga postures
- Postnatal Yoga classes including baby sample class
- Tools and Marketing a Mums & Bubs class audio
- 2 Postnatal Restorative Yoga Video Classes
- Yoga Nidra – Deep Relaxation For New Mothers Digital Audio (by Childbirth Educator and Bliss Baby Yoga Facilitator, Anna Watts)
- Plus our Bliss Baby Postnatal course manual (PDF format) – includes detailed diagrams, extensive notes and references
Time to Complete
The beauty of this online option of our Bliss Baby Yoga Prenatal & Postnatal Yoga Teacher Training is that you can complete it in your own time, to fit around your other commitments. The total course hours that will be recorded on your Completion Certificate are 75 hours—this is what we estimate it will take you to complete this course, including the homework tasks, background reading and completing your final assignments.
Because we understand that you’re fitting this course around other commitments that may include yoga teaching, working, or being a mother, you have 12 months to complete this course, and the information and resources in this course downloadable (yours to keep forever). How you pace your study-load, that’s up to you, and what works best for your lifestyle.
If life gets in the way and you don’t complete within 12 months, you can purchase an extension here.
Logistics of Enrolment
Once you’ve enrolled and your payment is confirmed, you’ll be sent an email with your log-in details to log in to your special student account where you can get started with your course.
The Online Prenatal & Postnatal Yoga Teacher Training course is easy to navigate—it’s all clearly laid out and you don’t have to be a ‘techy’ person to figure it out!
The prenatal course consists of 6 modules while the postnatal course contains 2 modules. Each module consists of a varied and stimulating mix of video lectures, sample video classes, audio tutorials, guided journalling/review (within the prenatal course only) and accompanying reading from the course manuals. Have your yoga mat (and sometimes other props like bolster, brick as we’ll clearly specify) at the ready as there will be practical segments to some of the lectures. The focus of this course is on ‘experiential learning’ so that you can experience many of the recommended practices yourself.
At the end of each module there are short quizzes (see below under “Course Assessment Requirements”) to keep you engaged and ensure you’re integrating the information we’re giving you, and to help you prepare for the learning to come in the next module.
Your attendance at our live Q&A sessions is not compulsory but can be very helpful to your learning. If you can’t make the live times, you can pre-submit questions and watch the recording later.
Please note, your access to our live Q&A sessions is only while you are completing the course. Your access to the live sessions ceases when you certify however you will be able to access these sessions again as a graduate teacher via our new membership coming your way soon!
Course Assessment Requirements
At the end of each module you will be required to complete a short quiz that helps you solidify the learning. An 80% pass mark is required, but don’t worry, the quizzes are multiple choice/ true-false and you can re-do the quiz as many times as you need to.
You are not required to submit journal entries.
At the end of the course content you will be required to complete a prenatal and postnatal ‘case study’ written assignment. Upload this to the website (very easy) and we will be in touch for you to book a one on one 60 minute session with one of our senior teachers at a time that suits you.
During this session, our teacher will give you feedback on your case studies and answer any lingering questions you have about the training.
Then, all you need to do is complete our Online Feedback Form (your feedback is soooo important to us!) and you will receive your Completion Certificate that you can either print out or keep digitally to send to registration bodies (eg: Yoga Alliance / Yoga Australia) to gain all-important RPYT status or CPD (Continuing Professional Development Points).
A Completion Certificate (PDF electronic file) is provided once you’ve completed the course. The total course hours on this completion certificate is 85 non-contact hours.
If you are a 200 hr RYT teacher under Yoga Alliance, this course will certify you as a Registered Prenatal Yoga Teacher. However for RPYT certification, Yoga Alliance require you to complete 30 hours of Prenatal Yoga teaching after you complete the course with us.
You can also claim this course as Continuing Education points under Yoga Australia or other local governing bodies for yoga in your area.
Yoga Australia members are required to complete ongoing professional development to keep their membership current. By completing the Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training course, teachers are able to accrue some of these necessary professional development hours as well as to gain the all-important knowledge and skills to launch them into this specialised area of women’s health.
(The following information re: Yoga Australia and Yoga Alliance requirements for CPD was true at the time of publishing – please check the Yoga Australia and Yoga Alliance websites via links below to confirm their requirements).
For Yoga Australia members, 12 CPD points (Continuing Professional Development) must be accrued each year to keep your membership active. You can read more here.
Yoga Australia assess the hours for CPD based on the following:
- Passive activities like watching a video or listening to recorded audio earn 0.5 CPD points per hour
- Interactive learning is in-person or online activity that involves discussion, feedback, examination or review, and this earns 1 point per hour
Our Online Prenatal & Postnatal Yoga Teacher Training course is made up of material that requires review (journalling), quizzes (examination) on the content, submitted case studies as well as live Q&A hence our content can be considered 1 CPD point per hour. The reading elements can be considered a passive activity. Hence this Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training course of 85 hours can be claimed as 75 CPD points (31 hours of video requiring review, 4 hours of audio, live Q&A sessions, journalling (1.5 hours) case studies (2 hours), live one on one call and quizzes (approx 1.5 hrs) equalling min. 65 hours in total) plus approximately 20 hours of reading at 0.5 points per hour.
FAQ: Is this course registered with Yoga Alliance?
Yes, this course is a RPYT certified Prenatal & Postnatal Yoga Teacher Training Course here.
Please see Yoga Alliance’s requirements for being awarded RPYT 85 hr certification, stating that you require the following prerequisites before submitting your Bliss Baby Yoga RPYT certificate to them:
- 200 hr RYT (Registered Yoga Teacher)
- Have completed 30 hours of prenatal yoga teaching experience since completing your RPYT training.
FAQ: If I want to be able to teach Prenatal Yoga classes, do I have to already be a qualified yoga teacher to enrol in your online course?
Our Bliss Baby Yoga training courses are designed as post-graduate study for qualified yoga teachers, and are not alone designed to qualify graduates to teach prenatal / postnatal yoga classes to the public if they are not yet a qualified yoga teacher (having completed a minimum Level 1 / 200 hr Yoga Teacher Training).
However you may be a pregnant yoga practitioner, midwife or doula who is doing this for your own knowledge and therefore will gain much wisdom from the training and will learn to safely modify your own practice for pregnancy.
To gain the most from our courses we recommend you have at least 6-12 months consistent prior yoga practice experience – so that you are familiar with the basic postures / practices / terminology and can therefore gain the most from this training. We strongly recommend undertaking a 200 hr Yoga Teacher Training in addition to our specialised teaching before teaching any public classes, so that you can be insured as a qualified yoga teacher.
Read more about accreditation here.
For answers to Frequently Asked Questions about our Online Prenatal & Postnatal Yoga Teacher Training course delivery and accreditation, including the following, please click here.
- Why might I want RPYT Certification?
Yoga Alliance are a world recognised body that sets the ethical and educational framework for yoga teachers and schools in order to ensure high quality, safe, accessible, and equitable yoga teaching in communities around the world.
They offer differing types of yoga profession credentials, which serve as markers of high quality, safe, accessible, and equitable yoga teaching.
Their Registered Prenatal Yoga Teacher (RPYT) status is seen as the ‘gold standard’ in the world of teaching Prenatal Yoga with some yoga studios requesting it as a pre-requisite of their teachers.
While our separate Prenatal and Postnatal Yoga Teacher Trainings are sufficient by itself to become a highly competent and safe Pre and Postnatal Yoga Teacher, an RPYT certification gives you the highest possible credentials.
- What is the difference between the separate Prenatal & Postnatal Yoga Courses and the combined Prenatal & Postnatal RPYT Certification Stream Course?
Our separate 50 hr core Prenatal and 25 hour Postnatal Yoga Teacher Training Courses qualify you to become a highly confident, safe and knowledgeable teacher.You can register the hours from these courses as Continuing Education (CEP or CE) hours with Yoga Alliance or your local governing body for yoga.
This RPYT Certification Course invites you to go deeper into your training. Not only does it include the two courses above, but it also includes access to our live Q&A sessions, a one on one call with one of our senior teachers as well as a bonus lecture on Yogic Philosophy for Pregnancy. This course comprises of 85 hours total and gives your registration as a Registered Prenatal Yoga Teacher under Yoga Alliance.
- Do the Bliss Baby Yoga online courses certify me to be able to teach in the USA/UK?
Included in this Course is our Live Online Mentor Program for Prenatal & Postnatal Yoga Teachers and Students
This program consists of fortnightly live online small-group Q&A sessions via Video Call, with our experienced and passionate Bliss Baby Yoga course facilitators.
Each fortnight you’ll have the opportunity to chat to our experienced, senior Prenatal and Postnatal yoga teacher trainers from anywhere in the world and ask them any questions about the class, your experience of it and how you might integrate what you’ve learnt into your own classes, if you are a teacher.
You’ll benefit not only from personal support and direction from our team of highly experienced Bliss Baby Yoga teachers but you’ll also gain additional insight and experiential learning from other’s questions.
Should you not be able to join us live, you can e mail us before the session via [email protected] with questions you might want answered and watch the recording that will be posted here in your account within 48 hours after. Please e mail us at least one hour before the mentoring begins.
You can also join in on the discussion within the course and connect with other Prenatal and Postnatal Yoga Teachers who are a part of this program!
Please note that you will have access to these sessions only as an undergraduate. Once you complete your course your access will only continue if you join our new and upcoming membership program. We will be sending more information out about this soon.
We vary our times from fortnight to fortnight to allow for different time zones.
Please see the table below for upcoming sessions as an example.
Live Mentoring Q&A – Dates and Times
Monthly Session Dates | |||||||||||
January 20, 2025 2:00 pm AEDT February 7, 2025 7:00 am AEDT February 17, 2025 2:00 pm AEDT March 7, 2025 7:00 am AEDT March 17, 2025 2:00 pm AEDT April 4, 2025 7:00 am AEDT April 14, 2025 2:00 pm AEST May 2, 2025 7:00 am AEST May 12, 2025 2:00 pm AEST May 30, 2025 7:00 am AEST June 11, 2025 2:00 pm AEST June 27, 2025 7:00 am AEST |
ENROL NOW
At Bliss Baby Yoga, we have offered online Prenatal and Postnatal Yoga Teacher Training to students worldwide for the past 18 years, and so we know what works in the world of online yoga teacher training.
Who is this course for?
Our Online Prenatal & Postnatal Yoga Teacher Training course provides you the flexibility of studying from your own home, at your own pace, at a time that suits you. It is ideal for qualified yoga teachers, recent teacher training graduates or those still completing their yoga teacher training who want to specialise in the growing field of prenatal yoga.
The course is also beneficial for keen yoga practitioners who are pregnant or new mothers. It will help to deepen your knowledge of how yoga can support you during these new and exciting stages in your life.
Midwives, doulas, massage therapists and other body workers will also gain a lot from this training, learning ways you can support your pregnant patients/clients one on one with yoga. However, please note that if you plan to run prenatal yoga group classes we suggest you complete a 200 hour training.
Course Teachers
NADINE O'MARA
Nadine O’Mara (E-RYT 200, RPYT, YACEP, Yoga Australia Lvl 3 Teacher, DONA Certified Doula, B. App. Sc.) is an experienced Prenatal and Postnatal Yoga teacher, doula and our Bliss Baby Yoga Managing Director, who is passionate about supporting women’s health, especially around birth.
In addition to sharing her knowledge via our Bliss Baby Yoga online courses and content, Nadine also runs her own business, Conscious Birth. Nadine provides doula support and yoga for women and their partners around Bellingen on the NSW Mid-North Coast. She also offers birth education, self care and restorative yoga workshops for mothers, facilitates mother’s circles, family yoga and retreats for women and/or families. She believes that a gentle birth and the creation of a positive family life helps shape a more peaceful planet.
“Nadine is clearly passionate about women’s health. You can tell has many years of practise and teaching under her belt as she was professional but so relatable. I look up to her and I love her style – it was an absolute pleasure to be in the session with her and guided by her through the practise” Simone
ANA DAVIS
Ana Davis (E-RYT 500, RPYT, Yoga Australia Registered Level 3 Senior teacher, qualified Doula, Dip. Remedial Massage, B.A. Honours) has long been passionate about exploring the benefits of yoga and meditation for women’s monthly and life cycles.
Ana has been a keen yoga practitioner since 1990, teaching yoga since 1996, and in 2005 founded Bliss Baby Yoga – offering specialised yoga teacher training courses in the areas of Prenatal, Postnatal, Restorative and Women’s Yoga. In 2013, Ana also founded Moving with the Moon which offers workshops and classes on yoga for the menstrual cycle, menopause and fertility.
Ana’s first book “Moving with the Moon: Nurturing Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle” was released in late-2018 and is now available in both print-book and E-book formats.
The online courses have been written and recorded by Ana Davis. Online course students will experience the core audio lectures with Ana, as well as see Ana teaching a real Prenatal Yoga class and Mums n Bubs Yoga class, demonstrating how to incorporate baby in yoga postures, and can practise along with Ana’s prenatal Pawanmuktasana sequence, Sun Salutations, and pre & postnatal restorative video classes. Ana is also a facilitator on our Online Level 1 Fertility Yoga Teacher Training Course and Online Level 1 Restorative Yoga Teacher Training course.
Kind words about Ana from our Online Course graduates:
“Ana – you are such an amazing and gifted person and teacher. We’re all lucky you discovered your calling and can share your knowledge with us. Your communication is really clear, and your voice is so pleasant and easy to listen to that the audio lectures were a real pleasure.”
“I loved Ana and the way she taught and how knowledgeable she is. I looked at a lot of online classes for this and was very happy I decided to take this one.”
ANNA WATTS
Anna Watts has been a beloved guest teacher for Bliss Baby Yoga courses throughout Australia for some years now. Anna, a mother to two beautiful, adult daughters, is a professional Childbirth Educator and Doula Trainer who has been working with pregnant women and couples for over 25 years. Her wide experience includes a Diploma in Childbirth Education, Diploma in Counseling, Cert IV Training & Assessment, training prenatal yoga teachers, facilitating birth classes, prenatal yoga and supporting many births as a doula.
Anna shares her wisdom on birth through the the video lecture “Stages of Labour” as well as the “Celebration of Birth” yoga nidra and birth visualisation audio as part of our Online Complete: Prenatal and Postnatal Yoga Teacher Training course.
Kind words about Anna from our Online Course graduates:
“I liked the info on stages of labour by Anna Watts, as I’m currently pregnant myself and have been avoiding research on this area (I thought it might freak me out!). But session 5 has actually reassured, rather than frightened me. I am feeling better about my own impending labour.”
“Anna Watts is the warmest and most gentle person and that really comes across in the video! Anyone who has her as a doula would be so lucky.”
“Anna – you are also wonderful. Watching and listening to you in the video lecture was one of the most memorable parts of the course for me, your explanations and commentary throughout was really gentle, nurturing and accessible. (I was watching it through the eyes of a newish mum who had a very difficult birth). I feel if I am ever pregnant again, I will be more confident about the birth process, and a lot of this has to do with seeing that video and hearing your commentary and input.”
VALERIE HAMILTON
Valerie Hamilton is a registered nurse/midwife, childbirth educator and a qualified yoga teacher with a Masters of Midwifery and Graduate Diploma in Health Research. Valerie has lectured in anatomy and physiology, women’s health, life science, midwifery and prenatal yoga throughout Australia and overseas, with her most recent lecturing position being at Griffith University, Queensland. She has also presented her qualitative midwifery research on student led antenatal clinics both nationally and internationally.
ROSIE MATHESON
Rosie Matheson is a passionate women’s health and wellbeing educator and mother of two, now based in Bali.
She has trained extensively in Hatha Yoga, and is a qualified Doula. Rosie’s many offerings for women include classes, workshops, and teacher training courses in yoga for fertility, healthy menstruation, women’s life cycles, and both the prenatal and postnatal phases of life.
Rosie’s foundational work in women’s yoga was conducted during a three year residency on Koh Phangan, Thailand. There she participated in over 700 hours of Yoga Alliance certified Yoga Teacher Training courses in addition to attending Yoga Therapy workshops, meditation courses, and a variety of women’s retreats and classes.
Teaching women close to home and across the globe, Rosie regularly leads trainings for students in the USA, Japan, Italy, and Australia. Rosie’s passion is in educating women on the power of their bodies, and the undeniable correlation between celebrating your feminine form and living an empowered and vital life.
Her genius is in presenting these ideas in a way that is accessible, nurturing, and inspiring to women everywhere.
Rosie is a Senior Course Facilitator for our Bliss Baby Yoga Prenatal & Postnatal and Fertility Yoga Teacher Training courses, online, throughout Australia and internationally, and also offers Online 1:1 Mentoring for yoga teachers and personalised yoga classes.
Our Online Prenatal and Postnatal course trainees will have the opportunity to meet Rosie (or Star / Kanako / Mari) face-to-face during the final one-on-one Skype session.
Kind words about Rosie from our Online Course graduates:
“I had my final Skype session with Rosie and her energy was definitely felt even though it was via Skype. She gave me some great suggestions for my teaching and clarified a few points. More than anything I felt that she was a supportive mentor, and as a teacher sometimes it is hard to let our guard down and open ourselves up to vulnerability since it is usually us people are coming to for guidance and learning. I am thinking of booking more Skype sessions with her – it was a true blessing to find this training, for so many reasons: the resources, the cost is so reasonable, the lecture format is timed on our own schedule which is perfect if you have a scattered schedule with teaching, etc and also for the personal growth and development. I do feel a part of the Bliss Baby community now…thank you.”
KANAKO YAJIMA
Kanako Yajima has been practicing yoga since 2000 and teaching since 2006. She has been trained in various styles of yoga including Solomon Yogalates, Ishta System with Rachel Zinman, and Vini Yoga & the Five Element Form with Peter Clifford. She has completed a number of Pre & Postnatal Yoga trainings and has been working with pregnant women and new moms since 2010.
Kanako has also worked internationally in many teacher trainings, retreats and workshops as both interpreter (for Japanese groups) and as a teacher trainer.
Thanks to her experience as a yoga translator/interpreter and her dedication to knowledge and growth, she has been immersed in various teachings including yoga philosophy, anatomy & physiology, pranayama and meditation and her versatile and unique teaching styles reflect that extensive knowledge and experience.
She is grateful everyday for being a mother to her daughter as it has been the most challenging yet beautiful and transformational yoga sadhana in life and she loves sharing the magic of yoga practices with students from that heart-felt space.
Kanako is a Senior Course Facilitator for our Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training courses, and works as a translator for our Japan-based Prenatal & Postnatal Yoga Teacher Training courses.
Our Online Postnatal Yoga Teacher Training course trainees will have the opportunity to meet Kanako (or Rosie / Star / Mari) face-to-face during the final one-on-one Skype session.
Kind words about Kanako from our Course graduates:
“I found the Skype session enormously helpful. Kanako was super thorough, precise and very thoughtful. Clearly she cares about this work and that too was inspiring.”
“I loved my Skype call with Kanako! She went through my assignment thoroughly, with great explanations, examples and alternate options. Even though only 1 hour, I really enjoyed and benefited from it.”
“The Skype might have been my favourite part! Kanako was so helpful, and demonstrated her favourite postures and explained reasons for everything. She was very knowledgeable and experienced.”
DR LAUREN TOBER
Dr Lauren Tober is a mother of two, yoga teacher and clinical psychologist, who has also trained in Mindfulness-Based Cognitive Therapy, iRest Yoga Nidra™ and Life Force Yoga. Her passion is in bridging the gap between Western and yogic psychology to help people to heal and to live full and wholehearted lives. She is also the founder of “Capturing Gratitude” and “A Daily Dose of Bliss“.
Lauren is a specialty guest contributor for our Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training course in the area of Perinatal Mental Health. Get to know Lauren at www.laurentober.com.
Lauren’s lecture on “Perinatal Mental Health” is included in our Online Prenatal and Postnatal Yoga Teacher Training course, and Lauren has also made some valuable contributions to our Postnatal Yoga training manual in this area of study.
Kind words about Lauren:
“Lauren has a thoughtful and compassionate approach to teaching and caring for people. As a yoga teacher she taught me to be respectful and mindful of my body, mindful of others and how to deal with physical injury as well as mental fatigue. I am so grateful to have had the opportunity to share in her joy of yoga. An inspiring teacher, source of much advice and friend.”
CLAIRE HOLLOWAY
Claire Holloway is the founder of The Centre of Bright Beginnings, offering yoga, corrective exercise and educational support for those embarking upon or moving through the journey of matresence – not only those identifying as mothers, but any parents and care-givers or parents-to-be.
She studies and shares yoga through the lens of her personal experiences of becoming and being a mother. The cyclical nature of life and living are a prevalent theme running through her offerings and she is passionate about sharing the full breadth of yoga’s ancient wisdom in a modern and practical way relevant to parents of today.
Claire is a mother of two and enjoys living in beachside Scarborough, Western Australia, where she shares yoga with the local community.
“This course was such a wonderfully comprehensive guide to working with pregnant and postnatal women in a really holistic way. I especially enjoyed the emphasis on meeting women wherever they are at, and being aware of where they are energetically and spiritually at this time in their life. I feel like that is something that so few courses cover but is so very important.”
– Lilly, South Australia
LIVE SUPPORT THROUGH OUT YOUR TRAINING
Included in this course is online access to our fortnightly live group Q&A sessions with our senior trainers while you are completing your training. So if you have any questions along the way, you can access our teachers live or pre-submit your questions for us to answer in the sessions (which are recorded). We have varying times to do our best to accommodate varying time zones for our world wide student base.
You will also have a live one on one zoom call with one of our senior trainers at the end of your training to receive feedback on your submitted case studies, where you can ask any further questions you may have before you start teaching!
ALL our videos have closed captions making it easier to understand our sessions – and you can stop and start the videos as many times as you like! There are downloadable transcripts for our audio sessions too. And ALL our content is downloadable for you to keep forever!
What past course participants say
Not sure what course to choose? See our comparison table below.
Watch a sample of some of our lectures and prac’s.
Choose from the purchase options below—stand-alone or bundle options
Main prices are in Australian dollars and include GST for Australian residents.
*Prices in USD/GBP are approximate and vary depending on exchange rate and do not include tax.
Your payment will be processed securely. Pay via credit card or via your PayPal account.
Prenatal & Postnatal 85hr RPYT Yoga Teacher Training
$980.00 AUD
($618 USD / £476 GBP)*
You receive:
ONLINE COMPLETE PRENATAL & POSTNATAL YOGA TEACHER TRAINING COURSE
LIVE Q&A SUPPORT GROUP SESSIONS
LIVE ONE ON ONE 60 MINUTE CALL
2 X DOWNLOADABLE ILLUSTRATED MANUALS
Prenatal & Postnatal YTT + Professional Development Modules:
$1062.00 AUD
($670 USD / £516GBP)*
In this bundle you receive:
Online Complete Prenatal & Postnatal Yoga Teacher Training course + inclusions
Prenatal and Postnatal Anatomy & Physiology Extension Module
Pelvic Floor Anatomy & Physiology for Women’s Health Module
You Save $64 AUD
Prenatal & Postnatal YTT + Practical Yoga Philosophy for Parenthood Course:
$1051.00 AUD
($662 USD / £510 GBP)*
You receive:
ONLINE COMPLETE PRENATAL AND POSTNATAL YOGA TEACHER TRAINING COURSE
PRACTICAL YOGA PHILOSOPHY FOR PARENTHOOD COURSE
You Save $79 AUD
Prenatal & Postnatal YTT +
Holistic Doula Training:
$1880.00 AUD
($1185 USD / £913GBP)*
You receive:
ONLINE COMPLETE PRENATAL AND POSTNATAL YOGA TEACHER TRAINING COURSE + inclusions
ONLINE HOLISTIC DOULA TRAINING COURSE + manual
You Save $100 AUD
What past course participants say
HOW DO I ENROLL & GET STARTED?
1: Register
Register and pay the full course fee, or select a payment plan. You can pay securely online via Credit Card or PayPal. (Note: that you don’t need your own Paypal account, you can pay via ‘guest checkout’ if you select this option).
2: Access
Once your payment has been confirmed, you’ll receive an email with your log-in details and a direct link to go ahead and log-in. (You can also always log in directly on our website using the “Log In” link in the top right hand corner.)
If this is not your first purchase on our site, you’ll receive a reminder email with your log in details for the account you already have with us. Once you log in to the site, you’ll be directed to your member page where you can access your course and get started!
(Note: if you have previously purchased other courses or classes with us, you’ll be able to conveniently see and access all of your courses here in the member section of the website)
3: Learn
Enjoy the learning— a juicy mix of video and audio lectures, video demonstration classes, and a slew of informative and inspiring reading and notes!
You can work at your own pace, and because we appreciate that you may be busy juggling teaching, parenting, and/or other work with your study, you have one full year from your date of enrolment to access and complete our courses and download all resources included within the course to keep forever for future reference. Our courses are designed to fit around your busy life.
Navigating your way through the course is simple and easy, but if you have any questions or issues at any time, we are only an email away! You will also have access to our live fortnightly Q&A group sessions to ask questions about the training too!
In addition to homework tasks and extension reading / viewing, after each module of the course you will be required to complete a short quiz that helps you consolidate your learning.
4: Case Study Assignments + Video Call
Once you’ve completed all of the course modules, you’ll reach the Case Study Assignment section of the course. This is a fun, rewarding exercise that helps you pull all the key knowledge together about safely teaching pregnant and postnatal students with specific therapeutic needs.
Complete each Case Study in your own time (there are two—one prenatal, one postnatal) and then simply upload your assignments through the website.
We will then be in touch for you to book a one on one 60 minute session with one of our senior teachers at a time that suits you.
During this session, our teacher will give you feedback on your case studies and answer any lingering questions you have about the training.
5: Completion Certificate
After your call, you’ll be prompted to complete a Feedback Form on the website and then, congratulations! You’re done! You will receive your course Completion Certificate that you can either print out or keep digitally to send to registration bodies (eg: Yoga Alliance / Yoga Australia) to gain all-important CPD (Continuing Professional Development Points). And you will then be ready to confidently and safely teach prenatal and postnatal yoga students.