fbpx

Share Feminine Wisdom through Yoga Teacher and Doula Trainings

Access Your Course Samples & FREE Rejuvenation Visualisation NOW!

Bliss Baby Yoga’s unique approach respects and celebrates the feminine journey, helping women find a harmonious balance in a world often dominated by yang, masculine energy. With over 18 years of dedicated service, we offer an array of 15 comprehensive courses, having enriched the lives of over 3000 students across more than 25 countries.

We invite you to honour your femininity, tune into your instincts, and embrace self-care with compassion and deep listening.

Our courses are thoughtfully tailored to align with every phase of womanhood and the female cycle.

A Selection of Our Signature Courses:

Prenatal Yoga Teacher Training

Our Online Prenatal Yoga Teacher Training equips you with the essential skills and insights necessary to guide expectant mothers through a nurturing and safe yoga experience.

Postnatal Yoga Teacher Training

Our Online Postnatal Yoga Teacher Training is designed to empower you to support new mothers, along with their little ones, in their postnatal journey.

Level 1 Yoga for Fertility Training

Our Level 1 Online Yoga for Fertility Teacher Training Course shares the foundations in using yoga to align with a woman’s cycle so that it can positively support her health and fertility

Holistic Doula Training

Our online Holistic Birth Doula Training Course is a rich comprehensive  resource that you can study anywhere, anytime. This holistic training covers a broad range of knowledge and skills needed to become a Birth Doula so you can offer support and experience to birthing women and families.

Fertile Bloom

This gentle, easy to follow 1 month program incorporates yoga, breath practices and guided relaxation. It is designed to boost fertility and balance hormones, while nurturing your nervous system to combat negative effects of stress on reproductive health.

Access The Course Samples for Free

Who Are These Courses For?

Embracing Every Woman’s Journey

At Bliss Baby Yoga, our courses are designed with a heartfelt understanding that every woman’s journey is as unique as she is. Whether you’re beginning your exploration into the world of teaching feminine yoga, or seeking to deepen an already established practice, our courses are tailored to resonate with your personal path and professional aspirations. They are perfect for:

Yoga Teachers: If you’re looking to specialise your teaching skills with a focus on Prenatal & Postnatal Yoga, women’s health and cycles.

Aspiring Doulas: Our courses offer tools to help support the physical, emotional, and spiritual wellbeing of women during pregnancy and birth.

Women Seeking Personal Growth and Healing: Discover practices that align with your cycle, enhance your fertility, and nurture your body, helping you to connect deeply with your intuition.

Yoga Enthusiasts with a Passion for Women’s Wellness: Let yourself be guided towards a more feminine, nurturing approach to yoga. Learn how to incorporate self-compassion into your daily routine.

Our courses are inclusive and welcoming to all who are curious about adopting a yoga practice that honours the cyclical nature and unique phases of a woman’s life.

About Bliss Baby Yoga

A Feminine Approach to Yoga

Bliss Baby Yoga has taught over 3000 women a new way to approach their bodies and their lives, to gain a deeper sense of honouring their femininity and embracing a receptive space.

As we know, yoga is a 5,000-year-old tradition that was originally created by men, for men.

What we’re doing when practising women’s yoga is appropriating yoga for the unique needs of women and our cyclical bodies, as we cycle through each month of our menstrual cycle. And also, as we move through the unique phases of our feminine lives.

The kind of yoga that we do when we are menstruating is very different from the kind of yoga that we do when we are ovulating.

Feminine Yoga is about listening to our body when it asks us to slow down and listen to our specific needs. It’s about tuning in to our heart, gut instincts, our womb instinct.

Ahimsa is our overarching principle. It means Compassion, Self-compassion. It helps us foster an off-the-mat practice, bringing yoga into our daily life.

Access Here

Extend your yoga teaching capabilities

Claim your complimentary course samples now.

Enter your details below to access insights into our transformative courses.

WHAT OUR GRADUATES ARE SAYING
'This course is so wholistic - I love how it truly focuses on the body and spirit of a new mama, and her growing/new babe. It’s not just asana. The course addresses the WHOLE mama, and I think that is invaluable. It’s exactly what I was looking for when researching online courses. It would’ve made more sense for me to do a course in the USA but I was really drawn to this one for the spiritual and emotional elements.' Amber (USA), Online Prenatal & Postnatal Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'The course was exactly what I needed. I liked the emphasis on safety and the therapeutic recommendations for the various pregnancy related ailments. Ana’s style of teaching offers a practical approach, whilst being centred, empathetic and nurturing. The flexibility of being able to do the course in my own time was very much appreciated. I have a busy teaching schedule and I’m a mum so it was good to be able to take the time I needed to complete the course properly. I really liked the structure of the course, very clear and easy to follow.' Julia (UK), Online Prenatal & Postnatal Yoga TT graduate
WHAT OUR GRADUATES ARE SAYING
'I loved that I could do this course at my own pace. I’m 27 weeks pregnant and loved doing this course whilst pregnant! This has reignited my desire to teach, in a different way than I used to - softer and more feminine.' Casey (QLD, AUS), Online Prenatal & Postnatal Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'I am loving this online fertility course that you (Rosie and Ana) have created. It is brilliant and so professional. It will be wonderfully supportive for me as I care for my clients. Thank you for the time and effort that must have gone into it.' Amanda (SA, AUS), Online L1 Yoga for Fertility Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'The Bliss Baby Yoga Level 2 Restorative Yoga Teacher Training is a woven together in a synergistic balance of theory and practical. The deeply feminine approach is clearly offered from a place of deep knowing as each of the facilitators draw on their wisdom and knowledge, sharing this information in an easily relatable and digestible way. Not only aesthetically pleasing, the platform is easy and seamless to navigate. It truly is fabulous! The final video call mentoring session phenomenal. Star held space so beautifully and offered supportive guidance which really landed in my bones. I loved this connection as the culmination of our studies, thank you. I feel really spoilt!' Kirstie (VIC, AUS), Online L1 & L2 Restorative Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'This course was packed full of valuable information to help support a pregnant mom through her entire pregnancy and into the first several months of motherhood. It gave me an abundance of tangible material that is available to refer back to. I am completely satisfied with the contents of this course, which is accessible to anyone, anywhere, interested in developing their skills for prenatal and postnatal yoga. I have already recommended it to other teachers at our studio.' Mary (USA), Online Prenatal & Postnatal Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'I benefited from the Bliss Baby Yoga Online L1 Restorative Yoga TT course on both a personal and professional level. Personally, it worked as an anchor, it helped me through difficult times and I keep coming back to it every week to cultivate it's grounding effect. Professionally, I fell in love with the teaching of Restorative Yoga, it's my favorite Yoga style to teach, and I am very passionate about it and how I want to give it to my students. With the whole course and all the references you gave I feel comfortable about applying the knowledge and techniques I learned.' Anna (France), Online L1 Restorative Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'Thank you so much for an amazing online course. I was so blown away by all the beautiful content and felt like I received such a deep level of learning from it. I have been craving more knowledge and depth into Yoga for Fertility and you well and truly delivered. I ran a small workshop from my home on Sunday to put what i had learnt to practice. It was an intimate group of 3 women and it was just so beautiful! Thank you again. I'm so so grateful!' Jenny (NSW, AUS), Online L1 Yoga for Fertility TT graduate
WHAT OUR GRADUATES ARE SAYING
'I found your Online L1 Yoga for Fertility Teacher Training course to be tremendously worthwhile and very enjoyable. The course was very practical and accessible. I was able to apply what I was learning right away since everything was laid out very clearly. I have a personal journey with infertility so the material was both personally and professionally valuable to me. Since it is a subject so close to me I was really able to feel the benefits of the various sequences.' Prairie (New Zealand), Online L1 Yoga for Fertility Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'Both of the courses I have completed with Bliss Bay Yoga were so well done. It has been a truly invaluable learning experience for me. I must say that I have learnt more during your online course then during my residential 200h teacher training - I honestly couldn't expect that a remote training would be so helpful and constructive. Everything was perfect; the atmosphere, all of the knowledge. The course was very informative, useful and inspiring. I engaged in this course during a lockdown and with my newborn at home, and I couldn't be happier. The Baby Bliss Yoga team is very professional and thanks to this course I feel confident to start my teaching career.' Marica (Italy), Online Prenatal & Postnatal Yoga Teacher Training graduate