The Bliss Baby Yoga® Team

Nadine O’Mara (E-RYT 200, RPYT, YACEP, Yoga Australia Lvl 3 Teacher, DONA Certified Doula, B. App. Sc.) is an experienced Prenatal and Postnatal Yoga teacher, Doula, and the primary owner & Director of Bliss Baby Yoga. She is deeply passionate about supporting women’s health, especially around birth.

Nadine has been sharing the gift of yoga with students for more than 18 years, a large part of this time specialising in yoga for pregnancy, birth and postpartum.

Nadine has trained and taught in the UK, USA and Australia, has run retreats and taught students worldwide.

She has trained in yoga and birth under the Birthlight Foundation,  Dr Sarah Buckley, Robin Lim of Bumi Sehat Birth Clinic, Debra Pascali Bonero of Orgasmic Birth, Penny Simkin (Author of the Birth Partner and much more), Jenny Joseph (Times Woman of the Year). The Birthlight Foundation, The British Wheel of Yoga and Manju Pattabhis Jois to name but a few.

In addition to sharing her knowledge within our Bliss Baby Yoga online courses and content, Nadine also runs the face to face business Conscious Birth, providing doula support and yoga for women and their partners around Bellingen on the NSW Mid-North Coast. She also offers birth education, self care and restorative yoga workshops for mothers, facilitates mother’s circles, family yoga and retreats for women and/or families.

She believes that a gentle birth and the creation of a positive family life helps shape a more peaceful planet.

Ana Davis (E-RYT 500, RPYT, YACEP, Yoga Australia Registered Level 3 Senior teacher, qualified Doula, Dip. Remedial Massage, B.A. Honours) has long been passionate about exploring the benefits of yoga and meditation for women’s monthly and life cycles.

Ana has been a keen yoga practitioner since 1990, teaching yoga since 1996, and in 2005 founded Bliss Baby Yoga – offering specialised yoga teacher training courses in the areas of Prenatal, Postnatal, Restorative and Women’s Yoga. In 2013, Ana also founded Moving with the Moon which offers workshops and classes on yoga for the menstrual cycle, menopause and fertility.

Ana’s first book “Moving with the Moon: Nurturing Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond” was released in late-2018, and is now available in print-book and E-book formats.

Ana, a mother-of-one, is passionate about sharing the benefits and joys of yoga for every stage of one’s life journey.

Ana is the lead presenter for our Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training course and Online L1 Restorative Yoga Teacher Training course, and co-facilitator of our Online Yoga for Fertility Teacher Training course. She also offers Online 1:1 Mentoring for yoga teachers and personalised yoga classes.

Anna Watts, a beloved guest teacher for Bliss Baby Yoga since it’s beginning in Byron Bay, is a professional Childbirth Educator and Doula Trainer (Celebration of Birth Doula Academy) who has been working with pregnant women/couples for over 28 years.

Her wide experience includes Diploma in Childbirth Education, Diploma in Counselling, Cert IV Training & Assessment, training prenatal yoga teachers, facilitating women’s circles, birth classes, prenatal yoga and supporting many births as a doula. Anna is a mother to two beautiful, adult daughters.

Anna is the co-creator and lead trainer on our Online Doula Training and a specialty guest presenter on our Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training course.

Rosie Matheson (E-RYT 200, RPYT, YACEP) is a passionate women’s health and wellbeing educator.  She has trained extensively in Hatha Yoga, and is a also a qualified Doula. Rosie’s many offerings for women include classes, workshops, and teacher training courses in yoga for fertility, healthy menstruation, women’s life cycles, and both the prenatal and postnatal phases of life.

Rosie’s foundational work in women’s yoga was conducted during a three year residency on Koh Phangan, Thailand. There she participated in over 700 hours of Yoga Alliance certified Yoga Teacher Training courses in addition to attending Yoga Therapy workshops, meditation courses, and a variety of women’s retreats and classes.

Teaching women close to home and across the globe, Rosie regularly leads trainings for students in the USA, Japan, Italy, and Australia. Rosie’s passion is in educating women on the power of their bodies, and the undeniable correlation between celebrating your feminine form and living an empowered and vital life.
Her genius is in presenting these ideas in a way that is accessible, nurturing, and inspiring to women everywhere.

Rosie is a Senior Course Facilitator for our Bliss Baby Yoga Prenatal & Postnatal and Fertility Yoga Teacher Training courses, online, throughout Australia and internationally, and also offers Online 1:1 Mentoring for yoga teachers and personalised yoga classes.

Tanya Neate has been exploring the power of yoga to support women’s health, especially women with fertility challenges since 2010. The journey began as a personal quest to discover which yogic practices most support fertility health and her discoveries were so empowering and transformative that she wondered why Fertility Yoga classes were nowhere to be found! A mission to get these practices to the women that needed them was born.

Tanya has undertaken extensive Hatha Yoga teacher training and many specialised trainings in yoga for women’s health, including the Bliss Baby Yoga 100 RPYT Prenatal and Postnatal training. Tanya has undertaken the 4-year yoga therapy teacher training in the tradition of Krishnamacarya to further enhance her yoga therapy skills and has become a qualified and registered counsellor which is another field of support she feels so blessed to be working in.

Tanya is the founder of Moon Tribe Yoga, a mum to two boys, a senior course facilitator for our Bliss Baby Yoga Online Fertility Yoga Teacher Training courses, and lead facilitator of our Supporting IVF with Fertility Yoga Online Module. She offers group yoga classes for fertility, prenatal and women’s wellness, yoga therapy, and counselling sessions in Melbourne. She also spends her time keeping up with the never-ending study and passion projects that come with this kind of wonderful work. One of Tanya’s favourite jobs is to do the video mentoring calls and chat to yoga teachers all over the globe who complete the Level 1 and Level 2 Fertility Yoga courses.

Star Despres (E-RYT 500, RPYT, YACEP) is a devoted yogini, practising since she was 19 and teaching since 2006. She is a Senior Byron Yoga Centre qualified Teacher and Teacher Trainer, and has been facilitating Bliss Baby Yoga teacher training courses since 2010. Star’s passions rest in empowering women to reconnect with the divine feminine, no matter what stage of life they are in, and assisting them to find a more nurturing and sacred approach to life. She especially loves to support women through pregnancy, the postnatal period, perimenopause, menopause and times of exhaustion and depletion via the practise of Restorative Yoga and daily self care rituals.

Star is also the founder of Divine Star, an Online sanctuary honouring the feminine and offering private mentoring, retreats, workshops and circles to inspire women to reclaim their power and reconnect to their authentic selves. Her greatest role is as a mama of 2 daughters (17 years apart), and continues to fine tune the balance of work and Mamahood whilst also honouring her own needs.

Star is a Senior Course Facilitator for our Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training course, and also offers Online 1:1 Mentoring for yoga teachers and personalised yoga classes.

Kanako Yajima (E-RYT 500, RPYT, YACEP, Level 3 Teacher under Yoga Australia) has been practicing yoga since 2000 and teaching since 2006. She has been trained in various styles of yoga including Solomon Yogalates, Ishta System with Rachel Zinman, and Vini Yoga & the Five Element Form with Peter Clifford. She has completed a number of Pre & Postnatal Yoga trainings and has been working with pregnant women and new moms since 2010.

Kanako has also worked internationally in many teacher trainings, retreats and workshops as both interpreter (for Japanese groups) and as a teacher trainer.

Thanks to her experience as a yoga translator/interpreter and her dedication to knowledge and growth, she has been immersed in various teachings including yoga philosophy, anatomy & physiology, pranayama and meditation and her versatile and unique teaching styles reflect that extensive knowledge and experience.

Kanako is grateful everyday for being a mother to her daughter as it has been the most challenging yet beautiful and transformational yoga sadhana in life and she loves sharing the magic of yoga practices with students from that heart-felt space.

Kanako is a Senior Course Facilitator for our Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training course.

Dr Lauren Tober is a mother of two, yoga teacher and clinical psychologist, who has also trained in Mindfulness-Based Cognitive Therapy, iRest Yoga Nidra™ and Life Force Yoga. Her passion is in bridging the gap between Western and yogic psychology to help people to heal and to live full and wholehearted lives. She is also the founder of “Capturing Gratitude” and “A Daily Dose of Bliss“.

Lauren is a specialty guest contributor for our Bliss Baby Yoga Online Prenatal & Postnatal Yoga Teacher Training course in the area of Perinatal Mental Health. Get to know Lauren at www.laurentober.com.

Lisa Fitzpatrick (E-RYT 200, YACEP) is a physiotherapist, best selling author, mother of two, yoga teacher, yoga teacher trainer (specialising in Anatomy & Physiology), and coach who revels in supporting women to find their soul purpose.

Lisa has over 20 years experience working with people to improve health by promoting Mind-Body awareness. She has a specialised interest in women’s health, well-being and spiritual consciousness, and has a talent for making complex anatomical concepts simple and fun. As the founder of Sacred Women’s Business, a coaching and training business, Lisa provides coaching for intelligent and conscious entrepreneurs with a legacy to leave.

Lisa is a presenter on our Bliss Baby Yoga Online Prenatal and Postnatal Anatomy & Physiology Extension Module.

Cara Elliott is our Administration Queen!

A mama, passionate yogini and counsellor in training. Cara found yoga after a traumatic life event. Through daily practice, yoga has helped her bring joy back into her life, appreciate the small things and give herself some daily peace.

Jennifer Allen (E-RYT 500, RPYT, YACEP) is a yoga teacher and yoga therapist, who teaches a variety of classes in Vinyasa Flow, Yin Yoga, Prenatal & Postnatal Yoga, Yoga Therapy and mat/reformer Pilates. Jennifer has worked as a Senior Bliss Baby Yoga Prenatal, Postnatal and Restorative Yoga course facilitator, and teacher trainer for Byron Yoga Centre Yoga Teacher Training courses in Australia and internationally for a number of years. Jennifer also facilitates her own Jayayoga 200 hr and 300 hr YTT courses through her studio in Auckland, New Zealand.

As a mother of two, Jennifer has experienced first-hand the many benefits of a regular yoga practice to support her through the amazing journey of pregnancy, birth and motherhood, and is keen to share her knowledge and experience.

Jennifer is a presenter on our Bliss Baby Yoga Online Prenatal and Postnatal Anatomy & Physiology Extension Module.