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Prenatal Restorative Yoga Class (Online Video)

Prenatal Restorative Yoga Online Class_2020

Prenatal Restorative Yoga Class (Online Video)

$25.00 AUD

Prenatal Restorative Yoga Class with Ana Davis

Duration: 1 hr 23 minutes

Format: Online Stream video, plus illustrated sequence to print-out and practise along with.

Join Ana Davis for a lusciously supportive prenatal restorative yoga class. See how Ana takes Sophie (27 weeks pregnant) through a series of postures and breathing practices that are especially beneficial for pregnancy.

Pregnancy is the perfect time to spoil a mother-to-be and this is the perfect way to do it! This specially designed restorative yoga practice for pregnancy will leave you feeling rejuvenated and connected to yourself and your growing babe. Appropriate for pregnant women with some yoga experience and for prenatal yoga teachers or those wishing to train in this specialised area.

Recommended yoga props for this class:

yoga mat
2 x bolsters
1-2 x yoga blocks (+ optional 2 x additional blocks or cushions)
1 x strap
2-3 x yoga blankets (or thick towels)
wall space
chair
optional eye pillow

Note:

This video is part of our Online Complete Prenatal & Postnatal Yoga Teacher Training and Online Prenatal Yoga Teacher Training Course

$25 AUD

Special Bundles:

Prenatal Restorative Yoga Class
+ Postnatal Restorative Yoga Class
+ Postnatal Heart-Opener Restorative Yoga Class

$45 AUD

ALL PRICES ARE IN AUSTRALIAN DOLLARS AND INCLUDE GST FOR AUSTRALIAN RESIDENTS.

Your payment will be processed securely through PayPal. Pay via Credit Card (check-out as a guest – no PayPal account required), or via your PayPal account.

WHAT OUR GRADUATES ARE SAYING

'The course was exactly what I needed. I liked the emphasis on safety and the therapeutic recommendations for the various pregnancy related ailments. Ana’s style of teaching offers a practical approach, whilst being centred, empathetic and nurturing. The flexibility of being able to do the course in my own time was very much appreciated. I have a busy teaching schedule and I’m a mum so it was good to be able to take the time I needed to complete the course properly. I really liked the structure of the course, very clear and easy to follow.' Julia (UK), Online Prenatal & Postnatal Yoga TT graduate

WHAT OUR GRADUATES ARE SAYING

'I loved that I could do this course at my own pace. I’m 27 weeks pregnant and loved doing this course whilst pregnant! This has reignited my desire to teach, in a different way than I used to - softer and more feminine.' Casey (QLD, AUS), Online Prenatal & Postnatal Yoga Teacher Training graduate

WHAT OUR GRADUATES ARE SAYING

'This course is so wholistic - I love how it truly focuses on the body and spirit of a new mama, and her growing/new babe. It’s not just asana. The course addresses the WHOLE mama, and I think that is invaluable. It’s exactly what I was looking for when researching online courses. It would’ve made more sense for me to do a course in the USA but I was really drawn to this one for the spiritual and emotional elements.' Amber (USA), Online Prenatal & Postnatal Yoga Teacher Training graduate

WHAT OUR GRADUATES ARE SAYING

'The Bliss Baby Yoga Level 2 Restorative Yoga Teacher Training is a woven together in a synergistic balance of theory and practical. The deeply feminine approach is clearly offered from a place of deep knowing as each of the facilitators draw on their wisdom and knowledge, sharing this information in an easily relatable and digestible way. Not only aesthetically pleasing, the platform is easy and seamless to navigate. It truly is fabulous! The final video call mentoring session phenomenal. Star held space so beautifully and offered supportive guidance which really landed in my bones. I loved this connection as the culmination of our studies, thank you. I feel really spoilt!' Kirstie (VIC, AUS), Online L1 & L2 Restorative Yoga Teacher Training graduate

WHAT OUR GRADUATES ARE SAYING

'I am loving this online fertility course that you (Rosie and Ana) have created. It is brilliant and so professional. It will be wonderfully supportive for me as I care for my clients. Thank you for the time and effort that must have gone into it.' Amanda (SA, AUS), Online L1 Yoga for Fertility Teacher Training graduate

WHAT OUR GRADUATES ARE SAYING

'This course was packed full of valuable information to help support a pregnant mom through her entire pregnancy and into the first several months of motherhood. It gave me an abundance of tangible material that is available to refer back to. I am completely satisfied with the contents of this course, which is accessible to anyone, anywhere, interested in developing their skills for prenatal and postnatal yoga. I have already recommended it to other teachers at our studio.' Mary (USA), Online Prenatal & Postnatal Yoga Teacher Training graduate

WHAT OUR GRADUATES ARE SAYING

'I benefited from the Bliss Baby Yoga Online L1 Restorative Yoga TT course on both a personal and professional level. Personally, it worked as an anchor, it helped me through difficult times and I keep coming back to it every week to cultivate it's grounding effect. Professionally, I fell in love with the teaching of Restorative Yoga, it's my favorite Yoga style to teach, and I am very passionate about it and how I want to give it to my students. With the whole course and all the references you gave I feel comfortable about applying the knowledge and techniques I learned.' Anna (France), Online L1 Restorative Yoga Teacher Training graduate

WHAT OUR GRADUATES ARE SAYING

'I found your Online L1 Yoga for Fertility Teacher Training course to be tremendously worthwhile and very enjoyable. The course was very practical and accessible. I was able to apply what I was learning right away since everything was laid out very clearly. I have a personal journey with infertility so the material was both personally and professionally valuable to me. Since it is a subject so close to me I was really able to feel the benefits of the various sequences.' Prairie (New Zealand), Online L1 Yoga for Fertility Teacher Training graduate

WHAT OUR GRADUATES ARE SAYING

'Both of the courses I have completed with Bliss Bay Yoga were so well done. It has been a truly invaluable learning experience for me. I must say that I have learnt more during your online course then during my residential 200h teacher training - I honestly couldn't expect that a remote training would be so helpful and constructive. Everything was perfect; the atmosphere, all of the knowledge. The course was very informative, useful and inspiring. I engaged in this course during a lockdown and with my newborn at home, and I couldn't be happier. The Baby Bliss Yoga team is very professional and thanks to this course I feel confident to start my teaching career.' Marica (Italy), Online Prenatal & Postnatal Yoga Teacher Training graduate

WHAT OUR GRADUATES ARE SAYING

'Thank you so much for an amazing online course. I was so blown away by all the beautiful content and felt like I received such a deep level of learning from it. I have been craving more knowledge and depth into Yoga for Fertility and you well and truly delivered. I ran a small workshop from my home on Sunday to put what i had learnt to practice. It was an intimate group of 3 women and it was just so beautiful! Thank you again. I'm so so grateful!' Jenny (NSW, AUS), Online L1 Yoga for Fertility TT graduate