Supporting a Pregnant Student in your General Yoga Class
This course is designed to give you the fundamental knowledge to best support a pregnant student in your general yoga class so that they feel safe and comfortable and have the best possible experience.
Read MoreSupporting a Postnatal Student in your General Yoga Class
This course is designed to enable yoga teachers of general classes to
confidently support students coming back to their class after having had a baby.
Supporting a Menstruating Student in your Yoga Class
This course is designed to give you the fundamental knowledge to best support a menstruating student in your general yoga class so that she feels safe and comfortable and has the best possible experience in your class.
Read MorePractical Yoga Philosophy for Parenthood
This Practical Yoga Philosophy for Parenthood course is for anyone who wants to live more consciously on their parenting pathand gives you the tools to facilitate your own Philosophy for Parenthood courses.
Read MoreDoula Training
This holistic and complete online Birth Doula Training is suited to anyone who has a passion for birth.
Read MorePrenatal and Postnatal Yoga Teacher Training
Our Online Complete Course (Prenatal & Postnatal) offers a balanced mix of theory and practical exercises providing you with valuable knowledge and tools to teach yoga to pregnant women and new mothers safely and confidently.
Read MoreL1 Yoga for Fertility Teacher Training
In this Level 1 Online Yoga for Fertility Teacher Training Course, two highly experienced and passionate women’s health yoga teachers, Ana Davis and Rosie Matheson, share the basics to get you started in confidently supporting a woman in maximising her health and fertility on her journey towards conception.
Read MoreL2 Yoga for Fertility Teacher Training
This Online Level 2 Yoga for Fertility Teacher Training Course is a continuation of your journey in offering yoga to those trying to conceive as a therapeutic modality.
Read MoreL1 Restorative Yoga Teacher Training
Practice and teach Restorative Yoga the Feminine Way as a Specialist Women’s Restorative Yoga Teacher.
Read MoreL2 Restorative Yoga Teacher Training
Deepen your understanding of how to practice and teach Restorative Yoga the Feminine Way as a Specialist Women’s Restorative Yoga Teacher.
Read MorePrenatal Yoga Teacher Training
Our Online Prenatal Yoga Teacher Training course offers a balanced mix of theory and practical exercises providing you with valuable knowledge and tools to teach yoga to pregnant women safely and confidently.
Read MorePostnatal Yoga Teacher Training
This Postnatal Online Teacher Training Course offers a balanced mix of theory and practical exercises providing you with valuable knowledge and tools to teach new mothers (with their babies!) safely and confidently.
Read MoreFertile Bloom
This gentle, easy to follow 1 month program is designed to boost fertility and balance hormones, while nurturing your nervous system to combat negative effects of stress on reproductive health.
Read MoreMentoring for Prenatal & Postnatal Yoga Teachers
A live ongoing mentoring program offering monthly classes and Q&A to inspire and support trainees, established yoga teachers and pregnant students.
Read MoreRPYT Extension
This module covers the practical nature of Prenatal and Postnatal Yoga teaching, sequencing and cueing skills, yoga philosophy and its application to birth and parenthood, perinatal mental health awareness and tools for yoga teachers.
Read MoreSupporting IVF with Fertility Yoga Online Module
More than one in four couples worldwide experience infertility and of those a large majority experience the challenging journey of using IVF and other Assisted Reproductive Technology (ART).
Read MorePelvic Floor Anatomy & Physiology for Women’s Health
So many women suffer from poor pelvic floor function that can be the cause of a number of conditions including pelvic pain, incontinence, back pain, organ prolapse, and even infertility.
Read MoreAnatomy & Physiology Extension Module
Learn from two highly experienced and passionate Bliss Baby Yoga Trainers, Lisa Fitzpatrick and Jennifer Allen, in this package of specialised online lectures that will consolidate and enhance your knowledge in prenatal and postnatal yoga therapy.
Read More‘Pared Back Props’ Restorative Yoga Online Classes
These delicious Restorative Yoga classes have been especially designed with the use of minimal yoga props so that they are practices you can teach or do when you have limited availability to yoga props either in your home or your yoga studio.
Read MoreDark Moon Classical Yoga Class for Menstruation
This Dark Moon Classical Yoga Class for Menstruation by Ana Davis is gentle and nurturing and is designed to soothe your womb, lower back pain, and menstrual cramps, particularly during the first days of bleeding.
Read MorePrenatal Yoga Class
This is a wonderful practice with Director Nadine O'Mara, for pregnant students and helpful for Prenatal Yoga Teachers who would like to know how to manage a mixed class of different trimesters and issues. Includes class plan. NB this class is in our Prenatal Yoga TT
Read MorePrenatal Restorative Yoga Class
Pregnancy is the perfect time to spoil a mother-to-be and this is the perfect way to do it! This specially designed restorative yoga practice for pregnancy will leave you feeling rejuvenated and connected to yourself and your growing babe.
Read MoreMums and Bubs Yoga Class
This Postnatal with Baby Yoga class (ie ‘Mums and Bubs’) with Nadine O’Mara includes lots of creative and fun ways for parents to practice yoga postures with their babies, building strength and finding restoration for the postnatal body as well as providing stimulation for babies. Nourishment for parent and baby is created through movements, massage, song, yoga postures, awareness of breath and relaxation.
This video is a valuable resource for teachers of postnatal yoga, or the new mother may wish to practice along at home. Includes PDF of class plan.
Note: this online video is part of our Online Complete Prenatal & Postnatal Yoga Teacher Training and the Online Postnatal Yoga Teacher Training Course.
Postnatal Restorative Yoga Class Bundle
This special postnatal restorative yoga class focuses on gently releasing and relaxing the target areas of neck, shoulders and upper back with what Ana Davis calls the “breastfeeding counter postures”.
Read MoreYoga for Miscarriage Online Class
Miscarriage is a heart-breaking event that as many as one in five women can experience. However, it’s little talked about, and a woman often feels alone in her grieving and healing process.
Read MoreFeminine Pawanmuktasana Class
Pawanmuktasana is a sequence of movements originating from classical yoga traditions that is designed to mobilise and free up energy in many of the major joints of the body.
Read MorePostnatal Restorative Yoga Class with Ana Davis
This special postnatal restorative yoga class focuses on gently releasing and relaxing the target areas of neck, shoulders and upper back with what Ana Davis calls the “breastfeeding counter postures”.
Read MorePostnatal Heart-Opener Restorative Yoga Class with Ana Davis
This special postnatal restorative yoga class focuses on gently releasing and relaxing the target areas of neck, shoulders and upper back with what Ana Davis calls the “breastfeeding counter postures”.
Read MoreMoving with the Moon® Audio Tracks
Practise along with Ana Davis as she guides you through relaxing and healing meditations, visualisations, deep relaxation and breathing practices that are designed especially for each phase of your menstrual cycle.
Read More