"It is said that the moment a woman decides she is ready to have a baby, that is the moment she becomes a mother". Our new Yoga for Fertility Senior... read more →
Pre-Conception & Fertility
It’s commonly thought that in order to be a doula or teach prenatal yoga, one has to have experienced pregnancy and birth themselves. However as Kiran Mallie shares, this is... read more →
I was 21 when I was first diagnosed with endometriosis. I had laparoscopic surgery, which helped me for a while. But then as warned, the symptoms came back, but this... read more →
In India, the home of Ayurveda and Yoga, promoting and protecting the health of the yoni or female reproductive system, was considered paramount. Great care was taken through all stages... read more →
Most people are aware of the importance of eating well during pregnancy, but did you know it’s equally important to ensure correct nutrition before the baby is conceived? Everything you... read more →
Menarche, or first menstruation, is the sacred time when a girl spreads her wings to enter the spring of her life. However, for many of us, puberty and menarche may... read more →
Bliss Baby Yoga Teacher, Rosie Matheson shares her journey to discovering and working with Bliss Baby Yoga and how she balances her yoga practice with motherhood. Tell us about... read more →
The decision to have a baby is never one that’s taken lightly. There are those of us who’ve had the yearning to become mothers from when we were girls, but... read more →
Mother of three and Bliss Baby Yoga graduate, Nadia Parisi spoke to Bliss Baby Yoga about her professional journey in becoming a ‘one-stop-shop’ for women seeking to become pregnant, right... read more →
Tanya Neate, Bliss Baby Yoga Fertility Yoga Specialist, shares her tips on training to be a heart-felt expert able to confidently support women in this specialised and growing field of... read more →