More than 30% of women giving birth in the Western world will have their babies brought earth side via caesarian section. Some will be planned but many will be via... read more →
Women’s Health & Wellness
You wait in the dark, in the blank absence, the void, and sooner or later, something appears, begins to take shape, something that could not have come into anything other... read more →
It’s three days till I turn 49. An inconsequential birthday perhaps. But I consider it an opportunity to rehearse: to spend the next year consciously preparing for the big "five... read more →
‘Moving with the Moon – Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle’ by Ana Davis BOOK REVIEW BY YOGA TEACHER AND AUTHOR, EVE GRZYBOWSKI Have you... read more →
Did you know that every month when you have your period and your uterus sheds its lining you are going through a kind of ‘mini-birth’? Your cervix (entrance to your... read more →
Mother of three and Bliss Baby Yoga graduate, Nadia Parisi spoke to Bliss Baby Yoga about her professional journey in becoming a ‘one-stop-shop’ for women seeking to become pregnant, right... read more →
Ayurveda is an ancient system of healing from India that is often translated as the ‘Science of Life’. Ayurveda draws on nature as it’s foundation, thereby offering a holistic and... read more →
Recorded for Lisa Fitzpatrick's Feminine Leadership Summit (2018), in this interview with Lisa our Bliss Baby Yoga Director Ana Davis discusses her journey of running a busy yoga business and... read more →
Do you find yourself feeling easily 'flighty' and anxious? Do you often have suffer from insomnia? Does your skin get dry, especially during the colder months of autumn and winter? ... read more →
Be guided by Ana Davis through this beautiful Om Shanti Feminine Meditation which will help to ground you when you are feeling particularly busy or anxious. Exploring the breath and... read more →